By Sarine Salama, LMHC‑QS | Serenity Counseling Solutions – Plantation, FL Couple holding hands at sunset symbolizing emotional connection and Valentine’s Day mental health support in Plantation, FL Introduction Valentine’s Day is often associated with romance, grand gestures, and picture‑perfect relationships. But for many people, February 14 can bring up complex emotions—loneliness, grief, relationship stress, or pressure to meet unrealistic expectations. Whether you’re sin